Bio: Co-founder Movesmethod

Bio: Forever learning.

Bio: Founder of NuStrength and the Winatlife Program and Co-Founder Saturée.

Bio: Energy. Confidence. Vitality. Reclaimed. Helping women 40+ heal metabolism, balance hormones & thrive.

Bio: Holistic movement coach & podcaster. Helping athletes & busy pros restore flow, move without pain, breathe with intention, and perform with purpose.