Bio: Co-founder Movesmethod

Bio: Forever learning.

Bio: Founder of NuStrength and the Winatlife Program and Co-Founder Saturée.

Bio: Energy. Confidence. Vitality. Reclaimed. Helping women 40+ heal metabolism, balance hormones & thrive.

Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: teaching handstands to adult beginners

Bio: I help ambitious women get addicted to what makes them super fit, healthy, & badass. Look like you workout for 4 hours a day, but don't. 🤣 It's fun