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Owned by Vanessa

BOLD Mountain Bike Skool

24 members • Free

For those who love to ride, connect, and learn; this is your skool.

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ADHD Focus Founders

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7 contributions to BOLD Mountain Bike Skool
NEW On the Block?
Welcome to our new members! I'd encourage you to write you first post to introduce yourself because you just never know where connections may lead too! Personally, I have met some great riding friends from connecting online who live in South Africa, USA, Australia, Singapore!
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How to Be a Great Role Model for Your Kids on Mountain Bike Trails
For those that work with kids or have kids of their own, I wanted to provide you some fun insight on what helps me when I work with kids! When kids learn how to mountain bike or grow deeper into the sport they’re not just learning how to corner, brake, or ride over roots. They’re learning how to show up in different circumstances. And more often than not, they’re learning it by watching you. Whether you ride alongside them or cheer from the trailhead, your presence matters more than perfection. 1. Ride the Way You Want Them to Ride: Kids notice how you handle challenges. When a climb feels hard or a trail feature feels intimidating, your response sets the tone. Taking a breath, choosing patience, and speaking kindly about yourself teaches resilience far more effectively than pushing through with frustration. It’s okay to say, “That was tricky for me too.” That honesty builds confidence, not fear. 2. Model Respect—for Trails, Bikes, and People: How you talk about other riders, trail builders, coaches, and even your own bike sends a message. Respect for trail etiquette, gratitude for volunteers, and care for equipment all show kids that mountain biking is about community, not just skill. Pause to thank a trail builder. Slow down for other riders. These moments stick. 3. Focus on Effort, Not Outcomes: Instead of praising speed or bravery alone, highlight effort, curiosity, and progress. Statements like “I loved how you kept trying” or “You listened to your body today” help kids develop a healthy relationship with sport—one rooted in self-trust rather than comparison. 4. Talk Through Your Choices: Let kids hear your decision-making process. Saying things like, “I’m choosing to walk this today because I want to stay safe,” teaches discernment and self-awareness. This shows them that strength includes knowing your limits.
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0 likes • Dec '25
That is such a nice view. Is that your blk lab?
Fall biking
Are you guys still biking?
0 likes • Dec '25
I am currently spinning indoors, but who's down to check out the indoor bike park in Maple Ridge? https://www.northshorebikepark.ca/
Classroom Check In
Hey friends! I wanted to check in with you all and see if you've had a peak at the "Classroom" tab. I have a handful of interactive course work that might be of interest to you. Have a look at the trivia videos and kids module. I want to hear your thoughts. What do you want more of?
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1-7 of 7
Vanessa Hair
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11points to level up
@vanessa-hair-1911
Founder of BOLD MTB Coaching and an inspiring networker

Active 4d ago
Joined Nov 1, 2025
West Kelowna, B.C.