Bio: Our bodies are temples of the Holy Spirit and should be treated with respect and care.Healthy food, engaging in physical activity, and seeking balance
Bio: I’m a rat of my own garage gym that has enjoyed decent gains on my own but I can be better with more consistency and more variation in my training.
Bio: Stopped moving for about 10 years from grad school to working life. Starting to get back to moving, channeling back to childhood dream of being strong
Bio: Just an average Joe trying to accomplish a balanced dynamic flow gain intel/wisdom from like minded men/women with the same addiction for body mastery