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Owned by Valerie
A free community for women in perimenopause and beyond to overcome exhaustion, reclaim energy, sleep deeply, and thrive with Dr. Val’s expert support.
Science-backed sleep solutions for exhausted women in perimenopause. Led by Dr. Val, integrative sleep MD. Real tools, real talk, real results.
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@valerie-cacho-2886
Integrative sleep physician and women’s sleep expert
Disclaimer: Information provided is for education and is not a substitute for medical advice.
Active 7d ago
Joined Jan 29, 2024
California
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