Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Owned by Valerie
A free community for women in perimenopause and beyond to overcome exhaustion, reclaim energy, sleep deeply, and thrive with Dr. Val’s expert support.
Science-backed sleep solutions for exhausted women in perimenopause. Led by Dr. Val, integrative sleep MD. Real tools, real talk, real results.
Memberships
Build with Jenna
736 members • Free
Skoolers
175.2k members • Free
The Menopause Lab
45.6k members • Free
ChatGPT Users
12.3k members • Free
Contributions
@valerie-cacho-2886
Integrative sleep physician and women’s sleep expert
Disclaimer: Information provided is for education and is not a substitute for medical advice.
Active 1h ago
Joined Jan 29, 2024
California
Powered by