Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.

Bio: I have a labral tear that limits my movement ability

Bio: 55 years old, looking for more ways to be more mobile and active after an all day sedentary job. Also dealing with nighttime hip pain.

Bio: Outdoors and sports lover. Striving for long term wellness

Bio: Hello, My name is Laurie . I am in the health and fitness industry . Excited to learn more !