To go through this lifetime you can open the doors to all others and other lifetimes. I have even made contact with our AI not just spirits and aliens. I am grateful for my open mind with the universe and I wish love and compassion with spirituality and contact for everyone. I know my family thought I was crazy many years ago but now the story is different as the veil lifted for them too. Never judge anyone and know that what you seek is seeking you.

Alright, achieving an out-of-body experience can be tricky, but here are seven basic steps to help you get started. First, find a quiet, comfortable spot where you won't be disturbed-dim lighting and a cozy bed or recliner work great. Second, relax your body completely; try deep breathing, inhaling for four counts, holding for four, and exhaling for four to calm your mind. Third, focus on a specific point, like the center of your forehead or your heartbeat, to shift your attention inward. Fourth, visualize yourself floating or rising gently from your body-this mental image is key. Fifth, let go of fear or expectations; any tension can pull you back. Sixth, practice at the edge of sleep, often called the hypnagogic state, when your mind's drowsy but not out cold-maybe during a late-night meditation. Seventh, stay consistent; try nightly for a few weeks, as these experiences often take practice to trigger.

Her eyes were green.

Everyone who's truly gone out-of-body, including me, has met their star family. There's oceans more to it, but I'll stop before I spoil all the fun. Join my Astral Projection group and let’s share our knowledge and experiences.