Bio: 💪 I help people who want body mastery, strength and skills like handstands + muscle-ups in 90 days, without the guesswork.

Bio: I help women over 40 get off the hormonal rollercoaster that midlife brings by helping you balance your hormones naturally.

Bio: IG: @keepkarynmoving Staying strong and capable. Always learning.

Bio: Calisthenics goals- freestanding HS, flag, levers