I’ve been struggling to take cold showers lately What are some ways you guys help Motivate yourself to get cold showers done?

Every time you give in, you’re not “fighting a bad habit.”You are inviting something ancient, intelligent, and hostile to sit in your mind and feed on you. You think you’re clicking a website?Scrolling a reel?Letting your imagination drift? No. You are opening a spiritual door and yelling into the dark:“COME IN. I GIVE YOU PERMISSION.” Demons don’t invade.They wait for you to crack the door.Lust is the crack. Lust Turns You Into a Host Body Demons want your HABITS.Your IMPULSES.Your NEUROLOGY. Why? Because the more you obey lust, the more your brain is shaped to follow demonic instruction without resistance. Men think the urge is theirs. No. It's installed like malware. The urge is the demon’s voice.Your compliance is the handshake. Lust Makes You a Coward Without You Knowing Demons don’t just want you addicted—they want you harmless. Lust robs your voice.Your confidence.Your aggression.Your spiritual authority.Your ability to lead.Your ability to conquer. Because as long as you’re chained in your room with your pants around your ankles,you’ll never become the man God designed to terrify the kingdom of darkness. They neuter you with your own impulses.That’s the brutality of it. Lust Is a Contract With Hell You don’t sign it with ink. You sign it with your repetition. Every fall is a signature.Every relapse is a renewal. Hell doesn’t need lawyers.They just need your agreement. And the moment you say:“I can’t help it,”“I’m weak,”“It’s just what men do,”— You’re not resisting anymore. You’re cooperating. The progression is predictable: - Lust - Addiction - Isolation - Depression - Numbness - Identity collapse - Self-hatred - Death of purpose That is the demonic life cycle.They want you alive enough to sin, dead enough to be useless. But there is hope in Christ, he sets us free by his grace. What will you choose today? https://www.tiktok.com/t/ZTrmKvQ26/

Hey guys! Thought I would introduce myself. My name is Keifer Gunn! I am a 22-year-old graduate student at Texas A&M University in College Station, Texas. Besides being a student, I also work part-time and I do horseback riding. I have been a Christian since I was 8, but I started pursuing God when I was 18. Excited to meet you guys and walk with y'all

Recently I’ve been struggling. I’d gotten so used to the month long high of not having any lustful desired that this challenge became somewhat of a side quest, because I thought I was already free. This drastically led me to fall, and in falling I was confused. I forgot all the stuff I’d learned from this challenge, because I hadn’t taken it seriously enough. Today is the beginning. The beginning of me learning how dealing with lust actually looks in the moment. The beginning of true healing in Jesus. Stay strong guys, and please reach out when your are feeling these lustful intentions. Hiding the lust and not bringing it to light was something I did without really understanding it. Stay strong guys, God bless