Bio: 40 lbs down in 14 weeks. πͺπΎπ₯
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAMEπ₯
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iβm still WIP π
Bio: Hello, Iβm Feri, 48 years old, work part time, mum, carer, busy life. Now Iβm 20kg lighter & feel great. Never give up! I didnβt think it was possible
Bio: Finding the gold in life β¨οΈ Mum of 2 teenagers & a cockerspaniel πΆ Living in beautiful Wales π Psychotherpist in NHS & Private Practice π