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The Clarity Circle™

24.8k members • Free

3 contributions to The Clarity Circle™
I want my body back
Hi Everyone, ***I apologize in advance for the long intro!🙃*** My name is Tawana. I went through a divorce a year ago after only being married 4 years and it seemed like what I will call, "the impact of the marriage" (overeating, unhealthy eating, complacency and sedentary) reared its ugly head. I realized at the end of the marriage I had gained almost 30lbs. I was constantly bloated, chronically constipated, experiencing swelling in my feet, ankles and hands, and just overall not taking care of myself anymore. To add, I was perimenopausal and didn't know it until I woke up in a pool of water and my blood pressure randomly started fluctuating. BTW, with those symptoms, my doctor never tested me. My mother "diagnosed" me. A year later I found out from a friend that I could be tested. For the most part I've been called "healthy" with "normal labs" most of my adult life with the exception of a PCOS diagnosis and an occasional warning of "prediabetes" that's been lingering for the last 14 years. The not knowing had me spiraling. I felt as though my entire world was unraveling. Having been an athlete most of my life and a military veteran who had to advocate for herself through the transition of leaving the uniform, I knew I had to do something. As I'm sure many of you have too, I've changed doctors multiple times due to feeling dismissed and even being told by a specialist that he "didn't care" if I took laxatives daily but I should probably consider stool softeners. 😐 I've tried just about every viral parasite cleanse, herbal bitters and even Chinese medicine my acupuncturist recommended. I'm here because I need to reconnect with my body. I want to understand her, know what she needs and work to get strong and confident again.
1 like • 12d
I’m with you! After 26 years in the military and being fairly fit, I’m disgusted with how I look and feel now. I haven’t been through the variety of providers that you have but I understand feeling ‘dismissed.’
Intro
I’m 64 who experienced premature menopause (at 42) after a hysterectomy. I’ve suffer with brain fog which I attributed to previous chemotherapy. Over the past 3 - 5 years I’ve struggled with weight gain, extreme fatigue and what I now know is executive dysfunction. I was diagnosed with ADHD about a year ago and since then I feel like my body is committing mutiny and I never know what version of me will show up today. I’m hoping to learn how to find a balance and my “normal” again.
Drop Your Assessment Results Below 👇
Now that you’ve completed your Symptom Decoder Assessment. Let me know your quiz result and which pillars were highlighted: - Cortisol & Stress - Insulin Resistance - Thyroid & Metabolism - Gut Health - Sex Hormone Imbalance We're here to help guide you and make sure you’re set up for success based on your body’s current needs. Let’s get healing, Dr. Stephanie & Team Clarity 💫 P:S. Remember to head to The Vault located under the "Classroom" tab and check out the various downloadable guides.
1 like • 30d
Thyroid health 40% Cortisol imbalance 30% Insulin resistance 30% others 0%
1-3 of 3
Trish Ofstad
2
12 points to level up
@trish-ofstad-2388
Retired U.S. Navy RN, working at a VA Hospital. I live in Lexington, KY with 3 pups I call family. My hobbies are reading and doing Pilates.

Active 1d ago
Joined Jun 26, 2026
INTJ
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