Bio: Posture and mobility coach combining 3 decades of osteopathy and yoga teaching to develop my holistic approach to healing shoulder pain at the root.

Bio: Hey

Bio: Hello

Bio: Developing and exploring my post-work years, coming to terms with getting older.

Bio: Yoga beginner!

Bio: Part time but enthusiastic yoga student 🥰

Bio: Creator of The HUG Method™ Behavioural self-leadership strategist helping people break mental loops and lead through Strategy & Authority.

Bio: Helping women break free from self-sabotage, overcome feeling lost, and communicate with ease and confidence.