I am officially 50lbs down since October! Loving the way I feel.

10,000 steps a day next 30 days ! Who is up for it ! A prize for the person with the most at the end

Well had my first cheat meal in 3 months of carnivore. I gotta say, it was disappointing at best. I went hard on some chilli cheese dogs and all I can say is ouch. After a long nap and a lazy rest of the day I hit it hard again this morning.

Blessed to wake up walk and see a new day in

Post a life update here, positive or negative you decide