In this week's Sunday Supplement we look at celebrating small wins without losing momentum. This almost brings the current series to a close. Going forward I'll start a new series and want you to suggest what topic (s) to include that will help you the most. Check out this week's supplement and leave your comments, ideas and suggestions below.

A new chapter starts here. Most people grow up believing that life slows down after fifty… that happiness fades, opportunities shrink, and the best days are somewhere behind them. I don’t believe a word of that. The truth is simple — and far more hopeful. The second half of life can be richer, calmer, healthier and more joyful than anything that came before it. But it doesn’t happen by accident. It happens by choosing a different way of living. This community exists to help you make that choice. Here’s what we stand for: 1. Happiness is built from the inside out We don’t wait for perfect circumstances or the right moment. We learn to create joy, calm and connection through small, daily practices that anyone can do. 2. Health is a lifelong companion, not a finished chapter Better energy, better movement, better habits — these aren’t reserved for the young. They’re available to us at any age through simple, natural routines that support the body rather than punish it. 3. Financial freedom should not fade with age Earning a little extra money isn’t about greed, it’s about breathing room. It’s about security. It’s about possibility. We believe you can create income the modern, simple way — one small step at a time. No overwhelm. No jargon. No pressure. 4. Technology should empower, not intimidate AI isn’t something to fear. Used well, it can make life easier, help you create faster, remove mental blocks and open new opportunities — even if you’ve never used a tool like it before. We use technology as a helper, not a master. 5. Slowing down isn’t the same as giving up The second half of life isn’t a decline. It’s a chance to live with more intention, more wisdom and more self-respect than ever before. You choose the pace — but you never stop moving forward. 6. Progress is always better than perfection We don’t chase unrealistic goals. We focus on small shifts, gentle improvements and simple actions that build momentum over time.

In this week's Sunday Supplement we look at the impact of making our progress visible. When we can see the progress we're making, even when that progress is sometimes very small, we are encouraged to keep going. In our TED talk, Teresa Amabile talks about how in her research she has found the real tangible value in rewarding progress, however small. You can also download a Weekly Progress Log template to help you keep track of your progress. You can read it in the classroom now in the Sunday Supplement Section.

In this week's supplement we look at consistency and why it beats motivation every time. The TED talk explores the idea of "Yet" and "Not Yet" and the massive difference this concept has made on the achievement of children who would previously have been expected to "Fail" at exams. The results are a real "wake-up" for those in Education. I hope you get some benefit from the supplement. Please leave your comments and questions below.

This week we look at building a system that does more of the heavy lifting for you. Doing everything yourself eventually it becomes tiring. You begin feeling that: If I stop pushing… everything stops. So this week is about easing some of that pressure. This week we cover how to make better use of work we've created in the past. We list 4 different ways to let our system help us and highlight useful tools to aid with that. The Sunday inspiration this week ties in well with this theme and is entitled; "The Happy Secret to Better Work” by Shawn Achor Check out this week's supplement in the classroom now.