Bio: I am a Pilates teacher who loves to lift, looking for an optimal and sustainable training and nutrition plan that fits with my goals and lifestyle.

Bio: 💪 lifting, 🥾hiking 🚲 biking, 📕 books 🎥 movies and 😴 sleep

Bio: Women‘s body transformation expert who loves to lift heavy weights, dance to 90s RnB + Hip Hop tunes & drink a strong double espresso in the morning.