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1 contribution to Pain Free Movement Collective
👋 Your First Step: Introduce Yourself!
We want to know who you are and how we can support you. Drop a quick intro in the comments below and share: 1. What you're currently struggling with 2. What your movement or pain-free goals are 3. Your favorite way to move (or something you'd love to get back to!) We’re pumped to have you here — now let’s start building a body that supports your life, not limits it. You’ve got this 💪
1 like • Jun 10
Also wanting to slowly move my APT. Where are the exersises? Anybody know?
0 likes • Jun 10
@Cory Payne Thanks Cory 😊
1-1 of 1
Tracy Haydock
1
3points to level up
@tracy-haydock-8722
Tracy UK

Active 36d ago
Joined Jun 10, 2025