ALL ORDERS MUST BE PICKED UP NO LATER THAN 11-1-26. (THIS SUNDAY) I WILL NOT BE BACK STATESIDE UNTIL 11-14-26. THERE IS A BRAND NEW SKIN LAB CLASSROOM THAT I WILL BE TAKING ORDERS FROM ONE TIME PER MONTH! SO CHECK IT OUT!! AS ALWAYS: KEEP POSTING YOUR QUESTIONS (IF YOU ARE TOO SCARED TO DO SO - SEND THEM TO ME) USE THE SEARCH TAB AT THE TOP OF THIS PAGE (ex. I want to know about sexual health, or hormones, or I heard about Dihexa=type it in) I AM ONLY ONE PERSON AND SO MANY OF YOU HAVE SOME GREAT INFORMATION TO ADD TO THE DECK OF ANECDOTAL INFORMATION OTHERS MAY VERY WELL NEED TO HEAR! SO PLEEAASSE SHARE YOUR EXPERIENCES WHETHER GOOD OR BAD. Because the fact is we are all different and one compound may have a great response to one person and nothing for someone else. that is how it goes in this experimental world of (IMO) potentially life changing peppers 🌶️!!

Hey peptide friends, I was on Reta and lost most of my weight but switched to trizepatide because I had skin sensitivity…. Since on trizepatide I’m losing a lot (clumps) of hair - could be a lack of nutrients but didn’t have hair loss on Reta…….Any thoughts or suggestions, has anyone experienced the same hair loss? Thanks in advance!

How many of you have heard "your labs look normal" while you feel anything but normal? Tired by 2 pm, foggy, waking at 3 a.m., and gaining weight no matter what you do? Over the next few weeks we're going to change that. This series will walk you through: 1. The labs to ask for (and why most panels miss half of them) 2. How to read your lab report without a medical degree 3. FSH: what it can and can't tell you about menopause 4. Your thyroid: the hidden reason so many women are exhausted 5. "In range" but still struggling: what's going on 6. The questions to bring when you ask about HRT 7. What helps balance hormones besides estrogen, progesterone and testosterone This is education to help you have better conversations with your provider, not medical advice. Bring your questions to every post, and if you've got recent labs, have them handy. 👇 Comment "IN" if you're following along!

I built something for you! The AgeWell Daily Tracker is a simple app for your phone. It helps you keep track of everything we talk about in here: ✅ Check off your supplements and peptides each day 🌙 Rate your sleep, energy, mood, stress and brain fog in about a minute 🔥 Count hot flashes and those 3 a.m. wake-ups 📦 Get a reminder before you run out of something 📈 See your trends over 2–4 weeks, plus a summary you can copy and bring to your provider Your entries stay private, saved only on your own phone. Nobody sees them, not even me. To get started: 1. Tap the link: 👉 https://blueprintlabtrackerapp.netlify.app/ 2. Add it to your home screen so it opens like an app. On iPhone, tap Share → Add to Home Screen. 3. Look around the sample data, then tap "Start my own tracker" and add your stack. 4. Read Guide #1 in the app. It takes five minutes. This week's challenge: do your check-in every morning for 7 days. Then come back and comment with one thing you noticed. Did you sleep better than you thought? Was stress higher than you realized? Did your energy dip on certain days? I'll be checking in on mine too, and I'll share what I find. 🙌 Drop a 💗 below once you're set up!

There is a new classroom to check out. The Skin Lab. I will take orders once 2 x's a month from this list of products. I have been doing my own DIY skin treatments for years. It has saved me thousands of dollars on these procedures. Yes I am not like most, but I recommend an app called Natural Kaos. It is a HUGE community that similar to my skool, has a wealth of knowledge about doing your very own skincare treatments. I highly recommend it!