Bio: I have been working with Phil for 12 months and so far lost over 45 pounds and several dress sizes and reduced all my meds hard work but worth it

Bio: I am 58, living and working in Devon. Have had type 2 diabetes for 18 years. Am desperate to reverse it sustainably and lose weight.

Bio: I've been in the health and fitness space for 15+ years, and I've helped 1,000s of people lose weight, gain confidence and reverse Type 2 Diabetes.

Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE