If you’ve recently joined Managing Autistic Overwhelm, welcome! 💜 I’m so pleased you’re here. Whether you’ve found me through my keynote talk, Facebook, my book, or simply stumbled across this community, I want you to know that you don’t have to figure everything out on your own. This community has been created to help you better understand your autistic brain, recognise what is causing overwhelm, and most importantly, start creating a life that works with your needs rather than constantly fighting against them. But there is a little secret to getting the most from Skool… ✨ Don’t just join the community — use it! ✨ Here are a few things I’d encourage you to do: 🌱 1. Introduce yourself Pop into the Community and tell us a little about yourself. You don't need to write an essay! 😂 Just tell us: - Your name - Where you're from (if you're comfortable sharing) - Whether you're autistic, exploring autism, or supporting someone who is - One thing you're currently finding difficult You never know who else might read your post and think, “Oh my goodness… me too!” 💜 2. Start with the resources Have a look through the Classroom. There are resources, guidance and practical tools there to help you understand autistic overwhelm and start making small changes. You don't need to do everything at once. In fact… please don't! 😂 Pick ONE thing that feels relevant to you right now. 🧠 3. Take part in the discussions If you see a post that resonates with you, comment. If you have a question, ask it. If you've had a little win, share it. And if you've had a rubbish day… you can share that too. This isn't about being perfectly positive all the time. It's about having a space where you can be understood. 🌸 4. Don't be afraid to ask me questions I'm here too! If there's something you're struggling with and you're not sure where to start, ask. Your question might actually be something several other people are wondering about too. 📚 5. Work through the content at YOUR pace There is absolutely no race.

My website address has changed ever so slightly - https://traceykingmentor.com/autism-coach-mentor

Hi guys, sorry I've been quiet recently. A lot of my focus is on the school holiday club I run and my 50th birthday lol. You may have noticed that I have changed the name of this skool community cos I feel there is a lot more that I can give on top of the 5 day reset. So watch this space. There's lots more to come!

something that i have realised overwhelms me is when too many people are messaging me at the same time or i keep getting phone calls after phone calls even when it’s just friends and family

Hi guys, if you are interested in joining the 30 day programme, you'll notice that the course is priced in USD as thats all that skool offers. But it works out around £47 give or take the odd penny xx