So is that no running while you have the tendonitis? Just strengthening? I’m on my second flare up.

I started running in September and to date everything is still pretty painful afterwards and the next few days. I keep persevering! But I’m now on my second flare up with tendonitis. My goal was a marathon, but looks very unlikely now. Do I stop running totally and just focus on strength. I do feel I’ve built up time in my running and don’t wish to lose what I’ve built up. I’ve been cross training but still feel sore, it’s also my feet too.

Guildford, Surrey