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Owned by Tracey

An educational group for people who want to learn integrative nutrition, alternative medicine, and energy psychology to enhance their well-being.

16 contributions to TLC WELLNESS
Trauma and phobia
A phobia is an extreme, exaggerated and irrational response to a thought, memory or experience. It leads to avoidance. And it can be connected to seemingly unrelated events. Anything in the environment, whether or not you’re consciously aware of it, can become tangled up in a traumatic experience. Even allergies can have a traumatic connection. Because the connection is unconscious, it can take years to unravel- unless you have a way to access unconscious connections. Muscle testing allows you to explore connections you wouldn’t consciously make. It reveals the layers of experience your mind has constructed.
0 likes • 1d
@Lorient Mary it’s amazing how much of our behavior is driven by unconscious forces. I use muscle testing to guide all the questions, and determine the perfect interventions to balance blockages in the system. People share patterns but the origin and manifestations of the patterns are different from one person to the next. Muscle testing allows people to find answers within themselves.
0 likes • 10h
Energy psychology methods are the fastest, most efficient ways i have found after studying and being a client of nearly all the most popular methods.
Using the body code to treat a dental issue.
This brief body code session treats a fungal infection and a bone misalignment related to my dental issue. We muscle test to determine the priority treatment goal and follow the body code procedure. After each round, I check to see if the issue is clear at all five levels of being, and I ask if it's necessary to do another round. This session was only two rounds. Energy work takes time and requires integration between sessions. Between sessions, you must support your body with the proper rest, nutrition, and hydration.
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Using the body code to treat a dental issue.
Using Body code to clear the stuck energy
This is what an EP session looks like. We use energy test (muscle testing) to diagnose the problem, and choose the perfect intervention to clear it at the conscious, unconscious body and soul levels of being.
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Using Body code to clear the stuck energy
Using energy psychology to clear threshold trauma
This is what an enrgy psycholgy session looks like. I use muscle testing to find the interference patter- in this case, threshold trauma contributing to a panic attack and then treat it with the perfect energetic intervention.
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Using energy psychology to clear threshold trauma
Panic Attacks and trauma
If you've ever had a panic attack, you're gonna wanna listen up. Panic attacks make it difficult to release trauma because you carry the anticipatory phobia that it could happen again. Before you know it, you're avoiding people places and things that you fear could trigger a reaction. But they're easier to eliminate than you've been told. You just need the proper tools. This is the kind of stuff we'll learn in THRIVE so that you can learn to help yourself.
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Panic Attacks and trauma
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Tracey Cardello
3
31 points to level up
@tracey-cardello-3409
Therapist turned holistic lifestyle coach helping women regain their health and vitality with holistic energy psychology and integrative nutrition.

Active 4h ago
Joined Jan 2, 2026
New Jersey