@Christal McElveen oh yeah I totally enjoyed the lesson in this, I almost fell about three times doing that spin(movement) and idk just the confidence to bounce around in my own apt.(taking up space) The trend was very revealing for me Lol and lastly, never do I ever get a full body on cam (don’t even get me started lollll)

@Kimtrece Ceasar 💌🤭🤭 okay after a few retry’s

While I do enjoy my home sanctuary, there is still a world for me to see. I think missing out on that makes my stomach churn a bit. I’m still figuring it out though. Creating an environment I like was done with alot of intention, and I feel my next lesson is to go out and breathe some fresh air. 🙏

@Kimtrece Ceasar Tiktok @andersonsheilds / IG @tony.in.wonderland 💌

@Kimtrece Ceasar ahhh I looove it! Can’t wait to see it posted 🙏🤣💖💖💖

I used to love me a full week of multitasking. Mon-Fri, heart rate up JUST at a computer screen. Grabbing the first call, reaching for a coworkers problem with a neatly arranged solution. 👁️👄👁️ and then I realized I could slow down. I started to organize the experience of each client to my liking. Application of this has been such a tug of war for me .… I have to choose to lean into ease almost every moment of the day. At this point, I have noticed it’s just me lol it’s like indulging in sugar cravings, and we all know that’s not good. To me it feels the same. A rush to prove to invisible forces that “I am fast enough” and then you feel a little lethargic afterwards. I am now aware of how much I throw myself into those situations. But if I have already lived this way for so long, why the unending need to prove myself?? Cuz yes, I secretly crave it! lol Well no more “secret sweets”! I feel the most ease when I check in and say “No, I know I am THAT, and today I am taking my time” 🙏 thank you

The environment was still here for me 😌🙏 I definitely felt that way anytime I checked in for the post. SOO excited for the social media post!