Hi guys, send a a message about a tool or technique that you use/used to overcome a dip in motivation. often we get bogged down with life stuff, that's normal. I want to know how you get to motivation or discipline and push through.

Hello athletes and coaches.This community is for anyone who is passionate about spirit, mind and body training.The mission is too colaborate with coaches and athlets to discuss how we evolve in these three spaces. Everyone has a story that could help someone reach their full potential. join this free community and share your experience. let's grow!