Hands down, June has been the best month of my year so far. It wasn’t perfect, but maybe that’s why it meant so much. Pride Month still carried the sting of losing Renegades. There were moments where I could feel that ache all over again. But walking in the parade as an ally reminded me why I never stopped believing in showing up. Love deserves to be celebrated. Respect costs nothing. Hope is never silent. That walk didn’t erase the hurt—but it helped close the distance between grief and gratitude. Juneteenth and Father’s Day became moments to slow down, reflect, and appreciate the people, history, and responsibilities that helped shape the man I continue striving to be. Those days reminded me that freedom, family, and community are things worth honoring—not just with words, but with how we live. As a proud #Cigarlier, I’ve learned that self-care isn’t a luxury—it’s maintenance. A good cigar at @missionpipeshop after a day of work has become my reset button. And as a #Scentmelier, I’ve come to appreciate something I didn’t fully understand before: fragrance can heal in its own quiet way. On the days when my spirit wasn’t at its strongest, smelling my best helped me feel more like myself again. Scent became part of my mental wellness, a small ritual that reminded me I was still here, still moving forward. Then came the greatest gift of the month: returning “home 🍎.” Waking up excited for work again. Enjoying the people around me. Even the drive through traffic doesn’t bother me because I know where I’m headed. It’s a feeling I genuinely missed, and one I don’t take for granted. June reminded me that healing doesn’t always happen in one grand moment. Sometimes it arrives through community, history, fatherhood, self-care, several favorite fragrances and cigars, and the simple joy of looking forward to tomorrow. I’m gonna carrying that feeling into July and the rest of 2026. #ally #pridemonth🌈 #mensmentalhealth