We are officially launching our community October 1, 2024. This is next week! We are starting a brand new H40 on October 1, starting F40 our six week financial sprint on November 1, and starting R40 our six week relational sprint on December 1. All of this will be inside of our brand new Freedomology mobile app which you can download right now on the App Store. It would be great if you could download the mobile app and leave us a great review. Like 5 star!! I wanted to invite you to attend the webinar we are doing next Monday evening where I’m going to go over everything inside of our new community and explain all of the coaching and sprints. There is going to be a paid version of the program, which gets everything, that will be $99 a year, but do not purchase through that link as we are going to send you a special discounted link because you have been a part of our initial community Be on the lookout for that next Tuesday! Here is the link to register for the webinar where I explain all the details. Some cool surprises for you! Freedomology.com/webinar Live Free Greg

If you’re dragging today, you need this! We'll be over on Youtube to diving deeper on how to get your best night’s sleep. We're going to cover: - Why you need an evening routine 💤 - What happens to our brains when we sleep 🧠 - Hacks for getting better, deeper sleep 😴 Plus, we’ll be answering your questions on stream! We get started at 12 Noon EST, so come join the conversation and we'll see you there!

I wasn't really prepared to start H40...can I restart?

I feel like I'd like to revisit this after the 40 days. Is access available after the sprint concludes?

So I'm way behind all y'all (day 14). Everything is going fantastic! However, I am noticing that by around 1pm I am sooooo tired! I am eating virtually no carbs and lots of protein. I am getting 8 hours of good sleep. I exercise about 30 minutes in the morning. I'm drinking about 96-120 oz of water a day and have 2 cups of black coffee in the morning. I take an isotonic vitamin supplement and magnesium in the morning. There you have it, my routine! Just don't know why I'm so tired. Week 1 left me feeling very energized. Not really doing anything much different than week 1.