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Owned by Tonia

Scale Without Noise

25 members • Free

Ladies feeling overwhelmed. Make steady progress with ☕ co-working sessions + simple routines to get out of survival mode and breathe again.

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5 contributions to Creative Calm Collective
🌿 Welcome to Creative Calm Collective 🌿
Hello! I’m so glad you’re here. If you found your way into this space, it’s likely because you’ve been carrying a lot for a long time — and you needed somewhere to exhale. 💜 Our Mission Creative Calm Collective exists to help overwhelmed moms calm anxiety, reconnect to joy, and feel like themselves again through gentle creativity and supportive community. 🎨 What Makes This Space Different This is not about perfection, productivity, or “fixing yourself.” This is a soft place to land — where creativity is used as a calming, healing tool and you are met with understanding, not expectations. 🦋 Who This Is For This community is for moms who feel burned out, anxious, lonely, or disconnected from the parts of themselves that once felt joyful and creative. 😉 Who This Is Not For If you’re looking for hustle culture, pressure, negativity, or comparison — this won’t be the right fit. We move slowly, gently, and with compassion here. 🥹 The Problem We Help Solve When you’re always showing up for everyone else, your own needs get buried. Over time, that leads to exhaustion, anxiety, and feeling lost. You don’t have to live that way. 💐 Why This Matters Now Burnout doesn’t resolve itself. Without support and space to refill, the overwhelm deepens and joy keeps slipping further away. You deserve calm now, not “someday.” ☮️ The Result We’re Creating Together More peace. More joy. More confidence. More connection. And a deeper sense of YOU again. 🌼 Start Here 1️⃣ Introduce yourself in the comments — share your name, how many kids you have, and what you’re hoping to find here. 2️⃣ Download the free creative calm resources in the classroom. 3️⃣ Take one small moment today to breathe or create — even just for 5 minutes. You belong here. You’re not alone. And you don’t have to do this by yourself anymore 🤍
🌿 Welcome to Creative Calm Collective 🌿
1 like • 11d
@Melissa Bauer welcome 🤗
2 likes • 11d
Hi @Jessica Clark 👋🏾
Tiny Regulation Tip
Today it hit 60° in February… so I didn’t clean, plan, or catch up. I took my journal outside. I sat in the sun for 3 minutes. That’s it. Didn’t even open my journal. Just closed my eyes and sat. Your brain and body don’t always calm down from effort. Sometimes they calm down from input. Sunlight Warmth Fresh air Quiet When you feel fried after work, try this before you try to be productive: Step outside. Face the light. Don’t think about anything. Just let your eyes soften and your shoulders drop. You’re not “wasting time.” You’re resetting the part of your brain that makes everything else feel hard. Your nervous system can’t relax in the same environment it got overwhelmed in. Sometimes peace isn’t a practice — it’s a location.
Tiny Regulation Tip
3 likes • 15d
There's nothing like resetting in nature's air.
Friday feels…
Something I notice a lot: Most people don’t actually struggle with consistency.They struggle with invisible exhaustion. When your brain never feels finished resting,everything looks like procrastination. Does that resonate with you or not really?
Friday feels…
2 likes • 19d
This TOTALLY resonates with me @Melissa Becker I just recorded a YouTube video on this!
2 likes • 19d
@Melissa Becker I surely will. Here you go https://youtu.be/Kv027OVNeSU?si=iwHP4i0ry5PldThJ?views
✨Welcome to Create Calm Collective✨
We’re so glad you’re here @Alyssa Wallewein ! This is a gentle space for slowing down, breathing, and reconnecting with yourself — without pressure or expectations. You’re welcome to introduce yourself, observe quietly, or jump in when it feels right. You belong here just as you are 💜 — Melissa
✨Welcome to Create Calm Collective✨
1 like • 24d
Welcome @Alyssa Wallewein 🎉
Let’s smile today! 😊
It is chilly and gray here in Illinois. Let’s brighten each other’s day. Post a GIF that makes you smile. Funny, cozy, chaotic, goofy - anything goes! Let’s spread a little cheer today. @Brianne Barry @Kim Robins @Kimberly Minkler Minkler @Dawn Hoffman @Courtney Hogan @Debbi Mason @Michele Breyne @April Blager @Ann Glowienke @Jenna D @Julie Rushton @Josephine Auditor @Delilah Garcia @Phil Clark
Let’s smile today! 😊
2 likes • Jan 27
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Tonia Stoney
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4points to level up
@toniastoney
Ladies feeling overwhelmed. Make steady progress with ☕ co-working sessions + simple routines to get out of survival mode and breathe again.

Active 2h ago
Joined Jan 26, 2026
South Carolina, USA