NOSOALTO roll call 😂On a scale of 1–10, how’s your social battery today? 1 = “If someone says ‘hey’ I might legally disappear”10 = “I’m basically a golden retriever in human form” ✅ Bonus: tell us why you picked your number.✅ Extra bonus: if you’re a 1–4, drop a “🪫” and we’ll all reply with one low-pressure hype message.

Quick reminder: wisdom isn’t “knowing more.” It’s noticing sooner.Sooner when you’re spiraling. Sooner when you’re shrinking. Sooner when you’re doing the old thing on autopilot. Today’s tiny shift:If it doesn’t feel good, don’t judge yourself — get curious.Ask: “What is this trying to protect me from?” Try this 60-second reset (right now): - Name what you’re feeling (one word): ________ - Name what you need (one word): ________ - Do the next smallest kind thing for yourself: ________ Prompt for the comments 👇What’s one piece of wisdom you wish you could’ve handed your younger self? (And if you want extra credit: reply to one person’s comment with a “same” + why. That’s how connection starts.)

Create a club. In the title say "(insert interest)" Club Type in the location (just area, not exact) Example Salt Lake UT (city/state) so people in the area can join in. Go in the search bar and type in what you are interested in to find a club.

I'm excited to be here and can't wait to see everyone at the events.

Hey everybody, my name is Tim and I am so excited to be here and make some friends!