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Bio: Co-founder Movesmethod
Oregon
Active 30d ago
Bio: Holistic movement coach & podcaster. Helping active adults restore flow, move without pain, breathe with intention, and perform with purpose.
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@tommy-mulligan-3906
Hi. Im a 50 something year old nurse who works remote and spends a lot of time in a chair so my mobility has slowly decreased over time. Need 2 Change
Active 31d ago
Joined Oct 23, 2025
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