Bio: 60+ active all my life. Inconsistencies and life getting in the way have taken their toil on my strength, and flexibility. I’m here to get it back!

Bio: My goal is to become a more confident positive person👊🏼😊

Bio: :)

Bio: We’ve been on a health journey for over a year and have made great progress. Two steps forward, one step back.

Bio: Hi, My name is Katharyn and I'm from Canada. Hoping to be pain free and mobile!

Bio: Recovering from a car accident with painful injuries. I've been a caregiver for 20+ yrs, a Certified Personal Trainer, bodybuilder, etc.

Bio: From Poland Scorpio vibes

Bio: Hello! I'm Angel I'm from the US! And I love this community 🩷 I love my family friends dancing 🫶And becoming a better version of myself! 🎉🩷

Bio: Everyday is a better day

Bio: A 32 year old mom who wants to be more mobile for my kids

Bio: 45-year-old mother of two

Bio: 63, historically very active, bike accident caused back injury. Basically knocked out of alignment and suffered since. Stiff hips and lower back

Bio: 45 and pushing to maintain the fitness I have and regain a level of mobility that I've been missing for a some time

Bio: 👶 mom of 3 🕺pretty cool husband 💪in my “prioritizing my health” era

Bio: interested in mobility

Bio: I’m 67 years young and work out daily. I never realized how out of shape I was until I started mobility. I aim to fix that!!!

Bio: Reiki Master, Vibrational Sound Therapist, Meditation Teacher. Excited to increase mobility and get rid of back pain!

Bio: I’m very passionate about fitness and very determined in everything I do. I believe that it’s very important to be connected with God. I love to cook.

Bio: I am a 41 year old French woman. I lost my beloved mom few months ago and decided for her and me to become the best version of myself

Bio: Getting older with a stiffening frame. Broken back and rusty hinges. But not for long!

Bio: Believing more in myself every day.

Bio: Retired 69 year old woman with 3 children and 3 grandchildren trying to stay limber as I age

Bio: Hi, Camille here! I am a special needs mom of 2/4. Currently writing my second book & going through perimenopause. Let’s GO!!!

Bio: Hi there - My name is Solomon. I’m here to learn and to share what I know.

Bio: First time looking at mobility focused exercise

Bio: Creating a place for you to become your best self ✨

Bio: On a healing journey both physically and mentally. Joining MovesMethod is a wonderful opportunity for me to start my journey 🤘

Bio: For in [God] we live and move and have our being. Acts 17:28

Bio: Family

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯