Let me know below what you are working on this week! For me it's interveiwing 15 Dads!

So says my Partner. What do you reckon? Baby list Feeding Breast pump Freezer milk bags Bottles Bottles for newborn Sterilisation Mama Nipple shields Balm Breast pads Pads Spritz for bits Baby furniture fold away bath (2weeks old +) Baby born bouncer Next to me cot./ Cot Car seat Pram Feeding pillow? Coocoonababy and/or sleepyhead Baby clothes newborn/0-3months 7+ bodysuits 4 or 5 sleepsuits for bed 4x vests 3-5 leggings 2 x cardigans 2 or 3 swaddles 1x cotton hat Coat or snowsuit for December /January walks Booties Socks

After a great call with Clayton, I realised that one of the great things about having a kid is you are more motivated than ever to make some changes in your life. Unfortunately it sounds like once you have the child you have less opportunity than ever to do anything. I got inspired by a productivity technique that I saw and I altered it using the latest research on men’s mental health. It’s really simple, just a google sheet you fill out and I have access to so I can help you stay on track. It’s effectively an interactive habit tracker and it’s been working a treat for me. It’s divided up into 3 sections. Confidence. Connection. Contribution. Confidence will be a physical daily goal and a mental daily goal. Connection: Will be tracking how you have stayed connected to friends, your partner, your baby that day. Simply what have you done with or for them. Contribution Great way to check in on what you are working on and making sure you complete it. You simply add a 1 or 0 if you did or didn’t do something. I’ll then check it and give support in anyway I can. I’d love your feedback here it is! https://docs.google.com/spreadsheets/d/1ukVaFKmbW03cMc85OifYk4lwsTOpRi_2fUimUvW7gkI/edit?usp=sharing

Hey Team, Trying to build a resource for expcting fathers. What would you want in there?