Hello everyone!| Was curious to know your opinion on conditioning benchmarks for CrossFit athletes. I've had a hard time finding reliable and relevant benchmarks, other than the classic 2k row, 10:00 max cal Echo bike, 5k run, 1 mile run, maybe the occasional Fran, etc. (which I don't know if it's relevant anylonger, for instance). Does anyone have a good set of conditioning benchmarks (mixed-modal included) that they like to use for atheltes' assessment and have decent data to compare to? (I'm thinking Open workouts)