You might wonder why self-healing and why embark on that endlessly long path of personal growth. Who among us can truly say they fully accept themselves and are okay with everything they feel and experience? Most of us are not there yet, and as a result, we keep attracting situations into our lives that remind us of this. That reminds us that there are still unprocessed traumas and old wounds that need to be healed. Time and time again, you are given the opportunity to do this. If you don't, you simply get the chance again a while later in a similar experience. That is why many people live in circles and keep asking themselves (if they are even aware of it) why the same thing keeps happening to them every time. It seems that the universe, consciousness energy, life, God, or whatever beautiful name you have come up with for it, is asking you to look at something and giving you the opportunity to deal with a situation differently. Just look back at your own life and try to recognize if there are certain similar situations or patterns that keep repeating themselves. Often, these situations are related to traumas and wounds from the past, largely from childhood. During childhood, you are often not yet strong enough and do not yet possess the tools to fully experience intense situations that evoke intense feelings and emotions. This is because it is too overwhelming for your system, causing them to be repressed. It can also be that we experience a lack of access to our parents or caregivers regarding our emotions and feelings because they are not physically or emotionally available. This creates a sense of insecurity, which is also a traumatic experience and brings with it all kinds of blockages. Unhealthy patterns and conditionings arise from these traumas, wounds, and blockages. I will explain how to recognize and break these in the video "Recognizing and Breaking Patterns." Not fully experiencing or expressing feelings and emotions, and repressing them, causes blockages and contamination on multiple energetic levels. This is because the energetic charge of the situations and associated feelings and emotions are still present. When this is not healed, this will eventually manifest as physical complaints or even illness. Most people are only aware of a physical body and are unaware that there are several energetic layers. These layers transmit signals from the higher to the lower layers, with the physical body at the bottom. In the videos about the different energetic layers, I will delve deeper into this and explain how they work, as well as how to connect with and cleanse them.

Hello beautiful people. First and foremost I want to welcome you to this community group, I hope you will find some information that will help you on your path of personal growth and self healing. This community is made for people who want to reconnect to the person they really are, who are done with being stuck and reacting from the same patterns over and over again. For people who want to experience more self love, compassion, peace, creativity, self-confidence and alignment and for people who are ready to heal themselves and put in the work. The methods to get there are not that difficult, but it can require a lot of self-consciousness and practice and doing them can be quite challenging and painful. But I can promise you, through my own experiences, it’s really worth it and will bring you so much peace and joy. But more about this in the video ‘Healing yourself’. This community is also for people who want to bring some light and healing energy into this world. We can complain about how shitty this world is and only do things that benefit ourselves. And of course if one of those things is healing ourselves we bring more light into this world and the people around us automatically. But we also know we cannot change people directly no matter how much we would like to. What we can do is change the world and the people in another way by shining our light and energy together. So that people, even if it’s just for a second that they experience a glimpse of that energy of who they really are, could possibly be the beginning of change for them, like a seed that’s been planted and it’s ready to bloom. We can do this individually but doing this together the light and energy will be so much stronger and will reach so many more people. More about that in the post ‘Why group meditations?’. And lastly this community is a place to meet like-minded people, to learn and get inspired from and by each other. I hope you enjoy and feel open sharing and expressing yourself but I’m asking you to follow the rules of the community otherwise I’ll have no other option than to kick you out. And if you join I would really like you to introduce to the community. Thank you so much!

Over the years, I have meditated quite a bit. Through this, I have learned so many different things that could be another topic on its own. But one of the things I learned is to connect with the different layers of energy and to cleanse and heal them. I also discovered that I could use my energy to connect with others and let my energy shine far beyond myself. Over the years, I have learned to (re)connect with my core star and I have visualized this energy far beyond myself, bigger and further, connecting with other core stars and like-minded people all over the world. To the people who are close and dear to me, but also to the people who have hurt me in the past and whom I don't like that much. I could continue doing this for the rest of my life by myself. But for the past few weeks, the idea has been coming up more and more how great and powerful it could be to do this with a group of people. Shining this light, this positive energy together at the same moment will make it so much stronger and we could reach so many more people. And it won’t change the world overnight of course but when we do this on a regular basis I’m convinced something is going to change. Doing this in a group allows you not only to shine your own light and energy into the world, but because you are also very open and attuned to each other in that moment, you will receive that lovely energy even more yourself as well. So it is actually a win-win situation! It will be the strongest if you could do this from your core star, because this is the place where your deepest self resides, your foundation, your source, your soul, your unconditional love at the deepest level. This is the level that radiates through and encompasses all the other layers. I will make some guidance videos in the future on how to connect with the different energy levels and how to heal them. But if you are not yet able to do this, that is perfectly fine and is absolutely not a requirement. You can still let your light and positive energy shine and connect with others. You can do this in different ways depending on which level(s) you can connect with. From the physical body, your heart; from your chakras, your 7th crown chakra and 9th universal chakra, though I think the last one is unknown to most.

Hello people, it's still in the beginning phase, but i'm really busy and commited to put some material on here. So please be patient. Still figuring out how all of this works. If there are a bit more people I really would like to start the group meditation and start bringing some light into the world.