Bio: Welcome to General Physical Preparation

Bio: 8 years of calisthenics experience and heavyweight world champion 2025. I will teach you how to master calisthenics 📈

Bio: A Firefighter creating stuff online | builtbymichael.com

Bio: Dad bad to jacked runner and 9-time ultramarathoner. Here to help you destroy pain and injuries so you can run more 🏃🏽🙌