Bio: Retired LEO and 911 CEO, 70 YOA. Enjoys Kettlebells, Resistance Bands, free weights and long walks on the beach. Gotta keep the Old Man away. 6'2" 210
Bio: I am a 49 yr old locomotive engineer, 4x patented product developer, & author living in Colorado. And I have a 1 and 3 yr old so I need to stay young!
Bio: 2nd Degree Blackbelt always looking for ways to improve. Workout consistently, have gravitated to the Kettlebells for the last 3yrs, better at my age.