Following 1
Jo Adams
Active 5h ago
Bio: Helping midlife women feel strong, energised, and confident through simple strength training, lifestyle shifts, and real-life support.
Tina Wylie
@tina-wylie-8452
I am 49, turning 50 this year and looking to build a stronger, healthier me.

Active 12d ago
Joined Jan 3, 2026
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