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Active 2h ago
Bio: I am the founder of Silver and Strong Fitness, LLC, a coaching program focused on post menopausal women. It’s all about macros, muscles and mindset!
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@tina-white-7851
I’m 62 and excited to get started and get stronger. Looking to loose 10 pounds. Recently retired and loving it
Active 7h ago
Joined Aug 22, 2025
St. Albert, Alberta Canada
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