Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
What is this?
Less
More
Memberships
Move Beyond Knee Pain
52 members • Free
Vitality Sisterhood
185 members • Free
2 contributions to Move Beyond Knee Pain
Oct '24 •
What’s your favorite activity?
Hey everyone, and happy hump day! I just got home last night and wanted to share a few pictures of my backpacking trip in the Eastern Sierra Nevada mountains in California. Hiking is one of my favorite activities, because it puts me right in touch with nature. What’s your favorite activity?
1 like • Oct '24
Walking, but now I can only walk short distances for fear of knee pain. I do use the elliptical 2-3 times per week though and do upper body weight training.
Sep '24 •
Welcome!
Please share where you're from and how overcoming knee pain would change your life?
1 like • Oct '24
Hi I'm Tina and I live in Prince Edward Island, Canada. Resolving the stiffness and pain in both of my knees would give me fullness of life back.
1-2 of 2
@tina-macdonald-8816
I'm interested in becoming the healthiest version of myself that I can be.
Active 4d ago
Joined Oct 9, 2024