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Owned by Tina
🌸 Connect, learn & thrive! Free community with workshops, challenges & talks for busy self-healing women, run by a certified health coach
A community for women 40+ ready to reset their hormones, heal their gut, and reignite their energy — naturally. One monthly workshop at a time!
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Tools for Your Legacy
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1 contribution to Holistic Health Community
Aug 13 •
Dark Chocolate Improves MOOD and Gut Microbiome.
https://us.fullscript.com/plans/drjinsung-short-chain-fatty-acid-sfca Enterovite Tri-Butyrin Butyrate Sodium Eat dark chocolate (85%) up to 30 grams per day. https://youtu.be/OSxpW_xlRig
1 like • Aug 19
Agreed! I eat a small piece of my dark chocolate cacao before bed. It helps me sleep better! :)
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@tina-anastasia-9688
Fatigue, gut issues, bloat, stubborn weight? I equip women 40+ with simple tools for lasting health. Workshops avail.
Active 1h ago
Joined Aug 18, 2025
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