Bio: My actual Day 1 was July 28. Doing this to cure myself of my sugar addiction and hopefully rid myself of my flab, aches, pains and lethargy ๐ค๐ป
Bio: 40 lbs down in 14 weeks. ๐ช๐พ๐ฅ
Eating with intention. Training with discipline
Sharing the journey to inspire others to take control
I AM THE FLAME๐ฅ