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Nova Nidra Community

975 members • Free

2 contributions to Nova Nidra Community
What is the Aiora Chair?
I found very interesting article that may be of interest about a very comfortable chair called the Aiora Chair that facilitates the deep meditative state. It reminded me of the effects that one experiences in Yoga Nidra. ... Take a look as time and interest direct you. Timothy
0 likes • 15d
Perhaps in Yoga Nidra when you adjust your body until you could not be 1% more comfortable you are achieving the same comfort level of the zero gravity chair?
Inroduction
I am a new member of the Nova Nidra Community. I have been meditating daily for ~25 years. My initial guides were Deepak Chopra, Candice Pert, & Joe Dispenza, but Now I am focused on Yoga Nidra. I am a big fan of Kristyn Rose and Ayla Nova. Whom I consider Masters of the practice. ... Thank you.
4 likes • Nov '25
Thank you 🤗
0 likes • 16d
David, yes I still meditate mostly when I wake up during the night. ... Since NSDR practices like Yoga Nidra substitute for deep sleep 2.5 to 1, I find my nitetime awakenings the perfect time to do an exercise. ... Best to you!
1-2 of 2
Timothy Wilken, MD
2
1point to level up
@timothy-wilken-md-6862
Father, husband, physician, synergic scientist, and human being living in California.

Active 11d ago
Joined Oct 11, 2025
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