my name is Dan. I've been powerlifting for many years. I've gotten into geared multiply about 5 yrs ago. Unfortunately I haven't lifted any weights in about a year due to mental and physical health problems. Hopefully with help from coach Ben and support from this group I can find my way back to doing my favorite sport

Excited to have you on the team! 👉 First I'd love for you to introduce yourself! Post a favorite picture, and tell us... 1. Where you're from 2. How long you've been powerlifting 3. Your goals in joining the team 4. Something you enjoy outside of lifting 💯 To keep things simple, the first course in the classroom I'd like you to start is the Bench Blueprint. It will give you all the intangibles to increase your bench press and build your form step by step! 👏 Please post to the group as often as you'd like. We have categories to share videos for form feedback, ask questions, and we are really big on CELEBRATING WINS! So anytime you hit a PR or are excited about something in training, please share it with the group! 🙋 If you're ready for a major upgrade in your powerlifting, you can upgrade to a premium membership at anytime which will grant you access to our entire training app through my strength book, and access ALL of our powerlifting and bench press only programs that have helped hundreds of lifters hit new PR's Here is everything included in your upgrade for less than $1/ day... - 1:1 Form Coaching through Bi-Weekly Coaching Calls held on Google Meets - Training App Access - Full Programming Library - Additional Courses ➡️ Videos will need to be attached through an external hosting service. I recommend uploading to YouTube (as unlisted if you want it private) and attaching the link. You may also include a direct link to your social media posts Amped to have you here, let's get to work!