Implementation and embodying this practice of being still is somewhat challenging and healing. I have been implementing some of what I’m learning and today I celebrate the ease of my morning before work and making an energizing and nutritious meal for work. I’m beginning to have gratitude to learn how to heal and be okay with not rushing or doing something. It’s a huge win to be able to have the energy to cook since also receiving a diagnosis and today is phenomenal! Cheers to healing from within

These resets are amazing! I feel energized and able to receive throughout my day freely and walk in abundance and love ❤️ too. This is a great way I get to love my body soul mind and spirit and it’s not a chore or a to do to check off.

Gifting 20 minute weekly lives, sharing what God places on my heart to help you step into your next level of strength, energy and spirit led embodiment. What day works best?

The Holy Spirit wants us to do a Nervous System Masterclass thru the lens of the Spirit Led Way - learn to operate as the CEO from your God-given design, change your DNA, and step into your power Next Wednesday 3/18❤️‍🔥 This will flow effortlessly in our meditation challenge week 🔥 ✨Attending the live you get entered for a raffle. ✨Invite a friend you get two entry’s More deets to come 🚀 ✨Comment- which do you prefer? ⬇️ 1️⃣12pm PST, 1M, 2C, 3 E 2️⃣2pm PST, 3M, 2C, 3 E 3️⃣ 3pm PST, 4M, 5C, 6E

As I wrote out my stream of consciousness this morning I noticed that I didn’t feel like I had to do anything to keep anchoring in the flow. I realized stillness doesn’t mean I’m stuck in one place for too long but that stillness helps me to stay present. 🎁 It’s a gift to myself to reset and it keeps me in a beautiful rhythm and flow.