Most of us here are familiar with how powerful emotions are on the body! What's new to the health and wellness world is looking at the root cause of trapped emotions. Repressed emotional trauma can cause all kinds of physical, emotional, and mental issues. For years I've been exploring how to help people easily release these old energy and my favorite tool for this has become doing an Inner Voice Scan and the person then listening to the sound therapy. The scan analyzes over 10,000 frequencies in the person's voice and then gives them customized music to support their body creating more balance and harmony. My experience has been that stuck emotions just move along when listening to this! Here's one example of how it can help with trapped emotions... Curious, what have you found helps with releasing trapped emotions?