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Owned by Thomas
Exploring a subset of movements from Internal Martial Arts designed to free the joints, enhance flexibility and strength, and heal the body
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Martial fitness and defence
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2 contributions to Martial fitness and defence
16d โขย
Hello
In all transparency, I am also beginning a community in Skool, and want to connect with other Martial Artists and creators to see how and what they are doing. I am interested in collaborations, and want to see what is working for you in this forum. Looking forward to seeing your content.
0 likes โข 11d
@Kurt Withers I have been training MA for almost 45 years now, with decades in Internal Chinese including Taijichuan and Baguazhang as well as a strong Karate background, training in both Ashihara and Enshin Karate with Kancho Joko Ninomiya, earning Nidan rank in 2017, before injury convinced me to return to internal styles for rejuvenation and away from competition.
25d โขย
A plan to suit everyone
What I would like from my community is for them to tell me areas that they want to improve on the most and I will start creating exercises based on that and will actually help people with what they are in need of it will also fit into their lifestyle
0 likes โข 16d
I am intrigued by your "Balance" image, what are your favorite exercises for improving balance?
0 likes โข 16d
@Kurt Withers Ah yes, the Cat Stance, very interesting answer!
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@thomas-seidl-7631
Graphic Artist, Designer, Painter, Muralist, Martial Artist, Sculptor, Traveler, Dancer, Bouncer, Busboy, Chief Bottle Washer and General Bon Vivant.
Active 1h ago
Joined Jan 29, 2026
Denver, CO