Motivation comes and goes. Discipline is what keeps you moving forward. Discipline is getting up when you don’t feel like it. Discipline is making the better food choice. Discipline is showing up for your family. What does discipline look like in your life right now?
Discipline for me is the consistency to do the same thing over and over, knowing that at some point the results will show. Even if the same action is boring, like walking a few miles everyday.