Bio: Creator of the Macro Shreds Method. Former Air Force Veteran & Budget Analyst. Data and Systems Geek. Love Lifting Weights. Dog Dad To Blue & Ivy.
Bio: ๐ Skoolโs IRL Mayor: NYC ยท Running The 100 ยท
Restorative Movement Coach ยท Hurt less + move better with a more capable body.
Long-term relief.
Bio: ๐ฒ๐ฝ A lover of learning, (and teaching).
"The only way to know if you understood something is if you can teach it to others" = Now, discovering AI ๐ง