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Not The Comfort Zone
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6 contributions to Not The Comfort Zone
2 likes • Jun '25
Travelling with work this week so will at the mercy of the hotel room/facilities...
2 likes • Jun '25
@Spencer Timson home circuits I reckon
Jun '25 •
Long day LBE
LBE done with new YOMP CO bag. 20lbs plate. Felt good. Shoulders will be sore in the morning I guess!
Jun '25 •
Weekend plans
What's everyone's plans this weekend? I intend to get a bike ride in, quick circuit and then to balance that out its date night Saturday 😊
1 like • Jun '25
I had planned to do Circuit 7 and an LBE but thought I'd get one of our hedges cut first...3 hours in I can barely move my arms so just LBE tonight now 😁
Jun '25 •
New ruck circuit
Todsy I did a simple circuit with a loaded bag. You can see the demo (it's not exciting lol) via the link below https://drive.google.com/file/d/18YXe1YSAXUeyMwwwQ0YoQO6YhsLXMhez/view?usp=drivesdk The circuits was 10 x Bag press ups 10 x Bag lunges (each side) 10 x Bag Squat and press 10 x Bag burpees Then I did another set, but took off 1 rep, then repeat all the way down and back up. Was a tough little set tbh, harder than I thought it was going to be. If you struggle with press ups then just do those without the bag and at a level that suits 👌 Any questions just ask
1 like • Jun '25
Doesn't look very simple, looks quite tough tbh
0 likes • Jun '25
7am class, maybe some HIIT later
2 likes • Jun '25
@Spencer Timson OK. LBE it is. I'm happy about that, ngl 🤣
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Active 32d ago
Joined Oct 1, 2026