1. Stop feeling bad feelings 2. Stop projecting undesired thoughts to outcomes in unexperienced realities (“future”) 3. Stop SPENDING company with entities that are misaligned with you 4. Stop seeking information from entities outside of I n I

Fasting heals truama - emotional wounds, spiritual wounds, psychology shocks, central nervous system cleanse. Give it a TRY.

"Silence is the element in which great things fashion themselves together." — Friedrich Nietzsche