Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More

Owned by Theresa

HS
Here She Grows

1 member • Free

Home to busy women building lean bodies and strong minds with unshakeable energy and confidence to excel at home, work and love

Memberships

SkoolHers

575 members • Free

Mikey's Money House

5.9k members • $8/m

ADHD Reset™ (ADHDizzle)

4.8k members • Free

Synthesizer: Free Skool Growth

39.2k members • Free

Grow With Evelyn

2.6k members • $33/month

Skoolers

191.8k members • Free

Skool Growth Free Training Hub

6.9k members • Free

10 contributions to 𝙂𝙊𝙊𝙎𝙄𝙁𝙔 🍓🐛🦋🌈⭐️🩷
New name, same me.✨
Sharing a personal win 🏆 Six years post-divorce, I finally released my married surname and chose my own. I’m now Theresa Phoenix.🐦‍🔥 Phoenix carries part of my name by birth (maiden name “nix”) and everything that comes with it (fire, rebirth, and hope). It feels right. Not because I’m ashamed of my past (quite the opposite, actually). Just a name that truly reflects the woman I am. Same heart.❤️‍🔥 Same work ethic. Same love for growth and strength. Here’s to rising! 🔥
New name, same me.✨
2 likes • 18d
@Michelle McMillionairess Thanks so much for the comment and the smile it brought with it 😁
0 likes • 11d
@Charlotte Schwarzer
🔥💧🌱⚡️ If u were a Pokemon
What type would you be? And why?
🔥💧🌱⚡️ If u were a Pokemon
4 likes • 23d
Dragon, for sure! But less about fire and more about strength, wisdom and intelligence 🤓😉
0 likes • 22d
@Samanda Rasmussen right?? Thanks! Kinda melts my heart a little bit lol
My anti-blitz this month
I’m walking 56 miles, trying to raise money for Refuge Domestic Abuse Charity 💚 A cause that is close to my heart. I’ve been trying to break it down into 2 miles a day but some days I’ve skipped and made up for by adding more on the following days. Nearly 3 weeks in now and it’s definitely encouraged me to walk further in this cold February weather
2 likes • Feb 20
@Racheal Charles Anti-blitz with meaning...that's awesome! Way to go!
Happy Chinese New Year everyone 🧧🔥
I’m not Chinese. Or really educated on Chinese culture. So, yes…I googled this.Because I’m 49 and Google is still my ride or die lol. “While 1976 was a Fire Dragon year, encountering Fire Horse energy (like in 2026) means experiencing a period of massive transformation, speed, and need for forward momentum. It rewards those who make bold decisions and stop hesitating..” That feels like launch energy to me and even though I don't celebrate Chinese culture it made me feel encourageed as I get ready to launch my Skool community. Whether you believe in zodiac energy or just believe in yourself, I love the reminder. This is not the year to play small. This is not the year to overthink every move. This is the year to act bold. Wishing all of you courage, clarity, and serious forward momentum. We got this! 🔥
0 likes • Feb 18
@Daniel Tadano Totally agree! Saddle up and let's go 😉🔥
0 likes • Feb 18
@El Muir Well said! 👏
What are the 3 things that improved your productivity the most?
Being able to focus and actually do the work has been essential for making progress in my business. A few years ago, I was constantly distracted, tired, and barely productive. But now that's changed and I can actually be productive and focus. It’s still not perfect but it’s improving. - Cutting social media. - Eating a clean diet. - Sleeping 8 hours every night. Those three alone have helped me a ton. What are the 3 things that improved your productivity the most?
4 likes • Feb 17
Great question! And congrats on your improved productivity! It’s amazing what happens when your brain isn’t running on fumes. As an ADHDer I have to have a LOT of strategies lol. My top 3 are: • Quiet time in the morning with no inputs (social media, emails, texts, etc) before the world gets loud • Consistent exercise (it regulates my brain more than anything) • Timing and moderating the things that cause crashes. Whether that’s food, caffeine, or overloading my schedule When my energy is steady, my productivity follows.
1-10 of 10
Theresa Phoenix
5
237points to level up
@theresa-swigert-3162
Living proof that you can build a lean & strong body without sacrificing your sanity. Fun, community and a whole lot of self-love are the keys

Active 2h ago
Joined Dec 12, 2025
Powered by