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Lebe Stark

1k members • $57/month

84 contributions to Lebe Stark
MEMORIAL: Ledesma 600 | Time 1h
First 3 rounds with 20kg, the rest with 16kg. I gave it my best. @Levi Markwardt
1 like • 10d
@Levi Markwardt of course!
PACE Session from Lebe Stark visit "enhanced"
I know many of you have enjoyed the PACE 2kb session I shared on my visit to Lebe Start with @Gregory Dzemaili & @Angie Dzemaili . So here is a very similar session - Same but different - as I like to say. 4 pairs of KBs - 20s, 22s, 24s, 26s - all with cotton gloves. Lighter bells = Full Snatch instead of Half and with the first 3 pairs, the Snatch drop on the Longcycle "Strict Press" (no jerk). I used strict press vs jerk and cotton gloves as the bells were lighter. Here is a demo of the session
4 likes • 16d
Looks awesome! I'll give it a shot soon. At the moment I'm grinding on the single bell pyramid you showed us! I'm in love with this workout!
Level 7 red belt test female 2x12kg 10‘19
https://youtu.be/JMZKVq9Blis?is=_xrJY0japZijqSNo It‘s heavy and hot and i like this - but its not my best’s work - 🧐 - but i miss the workout in my holidays 😅😅 @Gregory Dzemaili @Theo Besson @Angie Dzemaili 💪💪
2 likes • 16d
Let's go Astrid! :D
M - Level 1 - White - 1:53min
Hi all! Let's begin the journey! 😅💪🏻💪🏻💪🏻
1 like • 29d
Solid performance, and nice transitions! Keep up :D
M – Level 1 | EMBER – Black Belt Attempt (12kg)
@Pasquale Lepore's Attempt! - Results come from repetition.
1-10 of 84
Theo Besson
6
1,381 points to level up
@theo-besson-2170
I'm the nerd that loves fitness, Magic The Gathering, and science fiction books. New Coach at LebeStark since 2026!

Active 2d ago
Joined May 24, 2025
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