Bio: I am a wellness advocate who blends mindful living, physical vitality, and transformative health practices that inspire a balanced & purposeful life.
Bio: Author - celebrating my 65th birthday at Argie’s retreat! Lost 50 lbs since Dec w/GLP-1. At goal weight but I’m very weak. Seeking peace & strength
Bio: I have been in the fitness and wellness business for over 30 years. TMI with Teryl and Martha is my new Wellness Podcast. My two grands fill my heart!